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Compassionate Support - Lasting Change

Approach

Beach at Sunset

The SMC Approach

Shelly's approach as an integrative counsellor encompasses a wide range of methods, by tailoring a variety of therapeutic interventions and strategies to meet the individual needs of each client.

 

Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Person Centred Therapy Creative Therapy, and Transactional Analysis, are just some of the methods Shelly adopts within her practice.​​​

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Specialist Areas of Support

At SMC these specialisms have emerged and been honed through extensive experience within these areas alongside continued development, supervision and accredited training, as well as client feedback through testimonials and other reviews.

​Anxiety
Attachment Disorder
Complex Post Traumatic Stress Disorder
Depression
Grief and Loss
Life Transitions
Low Confidence
Low Self Esteem
Neurodivergence
Obsessive Compulsive Disorder
Post Traumatic Stress Disorder
Relationships
Trauma

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The list above is not exhaustive and SMC works to support a wide range of issues.

Please discuss this during your consultation

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